Online Pilates & Yoga

“Bec’s yoga for runners was the deep stretch I needed to push me through lockdown. I learned so many new moves in just an hour, many of which I’ve worked into my pre and post-run routines. Could not be more grateful.”

Scottie, London

“I stumbled across Bec from a friend of a friend on Instagram. At the time i was thinking about and trying to find online stretching and flexibility techniques to help with my running. I was previously sceptical about yoga due to either the slow/relaxing nature OR the difficulty due to my inexperience. I signed up for the Yoga for Runners 6 week course and it greatly exceeded my expectations helping with both my recovery through stretching and improved performance from stretch and balance holds. It was a perfect blend between these and the classes were always fun, engaging and beneficial. I’ve watched the recordings back numerous times and eagerly await the new on-demand library! Thanks Bec - you’re awesome!”

Joe, London

“Practicing with Bec has been a great discovery these past few months. She is inclusive, kind and very open to suggestions in order to make the practice work for all. I can’t recommend her flows enough!”

Chloe, London

“Bec’s classes are so easy to follow, accessible for the non-yogis and generally chilled. From the runners yoga series, I learnt a lot of new stretches and moves to incorporate into my running cool-down and general maintenance of my body. I would thoroughly recommend her classes!”

Georgia, London

“I signed up to the ‘Yoga for Runners’ course over lockdown. It was great, I really looked forward to Tuesday evenings and now I have lots of good stretches and tips I can put towards my running”

Eleanor, London

“I started yoga with Becky during lockdown to help with my flexibility as I’m a runner and I was doing lots of exercise due to my absence from work. Becky was not only able to explain in detail the anatomical reasons for each practice but in challenging circumstances over zoom made me feel able to follow her instructions and achieve some challenging yoga flows. My flexibility has increased, my running has improved and as a side effect of the yoga my anxiety has improved to. When gyms open again I’d still pick her Virtual yoga class over a real one.”

Tom, St Albans

“Becs online classes have kept me going through lockdown. I look forward to every class where she guides us all through the practice making it enjoyable. I have learned so much about my muscles, how to move properly in poses and for an absolute beginner at yoga I am now hooked thanks to Bec. I love the online poles to choose which areas the class will focus on- she listens and always comes up with new poses and stretches each class. She makes yoga fun as well as a targeted workout. The mindful aspect to each practice is also something new to me but it really has helped in my every day life and I now practice breathing techniques taught by Bec. Fabulous teacher, enjoyable classes and an also if great lass!”

Chloe, London

“Bec is everything a yoga teacher should be, warm, encouraging and knowledgable. Classes are challanging and fun and personalised to the students. My favourite person to practice with as I know I will work hard and feel amazing after.”

Leah, London

“I have really enjoyed joining Bec on the mat as past few months! She has a great enthusiasm for yoga and puts everyone at ease so that they get the most out of their practice! She has a lot of knowledge about the body and puts time into asking us what area we would like to focus on! Thank you Bec! ❤️”

From Michaela, Belfast

“I really loved yoga for runners with Bec! I only started practicing yoga regularly since January and the YFR course gave me much better understanding not only of how to do the poses and stretches but why and what for. I’ve gone back many times to repeat classes and integrated much of it in my post run stretch. Bec being an Osteopath as well as yogi really made me trust her.”

Connie, London