1:1 and Group Mat Pilates Classes at Restore  

Here at Restore Osteopathy we believe movement is medicine. This is why our founder Rebecca Thomas trained in both yoga and mat Pilates to help get you moving in a safe and rehabilitative way.

Rebecca offers both 1:1 Bespoke mat Pilates and group Pilates classes.

PILATES FOR MEN

PILATES FOR MEN

6 week Pilates for Men course starting on Thursday 20th June

Join our Osteopath and Pilates teacher Bec every Thursday evening from 20th June - 25th July, 6-7pm for Mens Pilates.

Great for:

  • Footballers in their off-season

  • Runners training for an event

  • Those who would like to improve their posture

  • Those who are coming back to sport post-injury

  • Those who are injury-prone and want to work on prevention

  • People with back pain

  • Those who already go to the gym but may neglect their core and smaller muscle groups