Pilates for Men (6 Week Course)
Pilates for Men (6 Week Course)
Great for:
Footballers in their off-season
Runners training for an event
Those who would like to improve their posture
Those who are coming back to sport post-injury
Those who are injury-prone and want to work on prevention
People with back pain
Those who already go to the gym but may neglect their core and smaller muscle groups
Where: Studio 52 Belfast
When: Every Thursday from 20th June - 25th July
Time: 6pm - 7pm
Level: All levels welcome! If you are an absolute beginner or a Pilates pro, come on down.
What to bring: Just yourself and a bottle of water. All props and mats are provided
Any questions please contact Bec via bec@restoreosteo.co.uk or 07712196105.
Pilates for Men (6 Week Course)
Great for:
Footballers in their off-season
Runners training for an event
Those who would like to improve their posture
Those who are coming back to sport post-injury
Those who are injury-prone and want to work on prevention
People with back pain
Those who already go to the gym but may neglect their core and smaller muscle groups
Where: Studio 52 Belfast
When: Every Thursday from 20th June - 25th July
Time: 6pm - 7pm
Level: All levels welcome! If you are an absolute beginner or a Pilates pro, come on down.
What to bring: Just yourself and a bottle of water. All props and mats are provided
Any questions please contact Bec via bec@restoreosteo.co.uk or 07712196105.
Pilates for Men (6 Week Course)
Great for:
Footballers in their off-season
Runners training for an event
Those who would like to improve their posture
Those who are coming back to sport post-injury
Those who are injury-prone and want to work on prevention
People with back pain
Those who already go to the gym but may neglect their core and smaller muscle groups
Where: Studio 52 Belfast
When: Every Thursday from 20th June - 25th July
Time: 6pm - 7pm
Level: All levels welcome! If you are an absolute beginner or a Pilates pro, come on down.
What to bring: Just yourself and a bottle of water. All props and mats are provided
Any questions please contact Bec via bec@restoreosteo.co.uk or 07712196105.